Your First Lymphatic Drainage Massage: What to Expect
The consultation, what to wear, how it feels, how long it takes and how you'll feel afterwards, step by step.
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A gentle 60–90 minute full-body treatment for women, at North Wales Nail & Beauty in Llandudno.
£65 £55 November special
I created Willow & Flow because I'm passionate about helping women feel more comfortable, confident and connected to their bodies. My aim is to create a calm, supportive space where women can take time for themselves and experience the benefits of gentle lymphatic drainage massage. Whether you're feeling bloated, sluggish, puffy or simply in need of some time to switch off, my treatments are designed to encourage relaxation and support your body's natural processes.
I'm building this journey with the goal of helping women feel good in their own skin, while creating a treatment experience that feels personal, relaxing and completely focused on you.
The lymphatic system is an important part of the body's natural fluid balance and immune system. It's made up of lymph, lymphatic vessels and lymph nodes, which help transport fluid around the body and support the removal of cellular waste.
Lymphatic drainage massage uses very gentle, rhythmic movements designed to work with the direction of the lymphatic system. Unlike traditional deep-tissue massage, the technique is light and controlled rather than deep or forceful.
Many people choose lymphatic drainage massage as part of their self-care routine because they enjoy the feeling of relaxation, lightness and reduced puffiness afterwards.
Want to go deeper? Read what lymphatic drainage massage is and where it came from, how it compares with deep tissue and Swedish massage, and an honest guide to the benefits.
Lymphatic drainage massage may help to:
Everyone responds differently to massage, so results and experiences can vary from person to person.
Your appointment is focused entirely on you and your individual needs.
Before your first treatment, you will complete a consultation and consent form so I can understand any relevant health information and make sure the treatment is appropriate for you.
The massage is performed using light, flowing techniques across the body. I will explain what to expect before we begin and make sure you feel comfortable throughout your appointment.
A full-body treatment allowing plenty of time to relax and experience the treatment without feeling rushed.
Not necessarily. There are certain medical conditions and circumstances where lymphatic drainage massage may need to be postponed, modified or avoided altogether.
These can include certain infections, fever, acute inflammation, unexplained swelling, some heart or kidney conditions, blood clots and certain cancers or cancer treatments.
If you have a medical condition, are taking medication, have recently had surgery or are unsure whether the treatment is suitable for you, please get appropriate medical advice before booking.
A consultation will also be completed before treatment.
Your full-body lymphatic drainage massage includes gentle, rhythmic movements across the face, arms, stomach, legs and back. The treatment is performed using light pressure and a slow, soothing technique to encourage lymph flow and promote relaxation. The aim is to leave you feeling calm, refreshed and comfortable in your body.
My treatments are currently available exclusively for women. My goal is to create a comfortable, welcoming and supportive environment where women can feel completely at ease. This is more than just a massage. It's about making time for yourself, feeling good in your body and giving yourself permission to pause.
60–90 minutes · £65 · Women only
Book Your SessionClients travel to Llandudno from across the Conwy coast. Choose your town below for local details and directions.
Honest, practical guides to lymphatic drainage massage and holistic self-care, written by Aime in Llandudno.
The consultation, what to wear, how it feels, how long it takes and how you'll feel afterwards, step by step.
Read articleWater, gentle movement, rest, what to skip, and what's completely normal to feel after your treatment.
Read articleOne-off treat, short course or a monthly ritual? A practical, no-pressure guide to building a routine that works for you.
Read articleGet in touch to find the next available dates for your 60–90 minute lymphatic drainage massage.